If you have a sweet tooth like us, we've found just the thing for you!
As you know, here at Manns Cookie HQ, we are always on the look out for something different, something brilliant and again - we've found something to share, that has caught our eye!
The New Forest Fruit Co. - They are growing the UK's earliest, sweetest, soft fruit.
Have you heard of pulse dry fruit? If you haven't look below for the health benefits of this fantastic product: -
Pulse dry fruits, also known as legume dry fruits, refer to the dried seeds or fruits of leguminous plants. They include various types of beans, lentils, chickpeas, and peas. These dry fruits offer several benefits:
Nutritional Value: Pulse dry fruits are rich in essential nutrients such as protein, dietary fiber, vitamins (especially B vitamins), minerals (including iron, potassium, and magnesium), and antioxidants. They can be a valuable source of plant-based protein for individuals following vegetarian or vegan diets.
Heart Health: Pulse dry fruits are low in saturated fat and cholesterol while being high in dietary fiber. Consuming them as part of a balanced diet may help lower the risk of heart disease by reducing cholesterol levels and improving blood lipid profiles.
Blood Sugar Control: The high fiber content in pulse dry fruits helps regulate blood sugar levels by slowing down the absorption of glucose. This can be beneficial for individuals with diabetes or those looking to manage their blood sugar levels.
Weight Management: Including pulse dry fruits in your diet can help with weight management due to their high fiber and protein content. These nutrients promote a feeling of fullness, reducing overeating and snacking between meals.
Digestive Health: The dietary fiber found in pulse dry fruits supports digestive health by promoting regular bowel movements, preventing constipation, and maintaining a healthy gut microbiome.
Disease Prevention: The antioxidants present in pulse dry fruits, such as flavonoids and phenolic compounds, have been associated with a reduced risk of chronic diseases, including certain types of cancer, cardiovascular diseases, and neurodegenerative disorders.
Versatility in Cooking: Pulse dry fruits are versatile ingredients that can be used in a wide range of dishes. They can be added to soups, stews, salads, curries, and even baked goods, providing flavor, texture, and nutritional benefits to various recipes.
It's worth noting that while pulse dry fruits offer numerous health benefits, individual results may vary, and it's important to consider overall dietary balance and any specific nutritional needs or health conditions when incorporating them into your diet.
We hope you enjoy taking a look at the tasty treats they have to offer and in the mean time, take a look at our New Forest Delish Box - available on our website now.
Best Cookie Wishes,